A Guide to the Good Life by William B. Irvine is a modern introduction to Stoicism, an ancient philosophy focused on finding happiness and peace by managing desires, controlling emotions, and embracing what we can and cannot change. The book explains how Stoic principles can help reduce stress, avoid distractions, and live a more meaningful life by practicing gratitude, self-discipline, and resilience. It’s a practical guide for anyone looking to improve their mindset and overall well-being